Place the cottage cheese into a bowl, add egg yolks (keep the whites separate) and crush everything with a fork. Add in the flour, and mix thoroughly.
Whisk the egg whites into a stiff foam and add to the cheese mixture, gently combine the ingredients.
Heat a dry, non-stick pan and fry the pancakes (about 2 tbsp. of batter per pancake) in batches, for about 3 mins, until the bottom is slightly browned. Turn and cook for another. 2 minutes.
Suggested serving: Greek yogurt, honey, and berries
Serves: 4
Prep: 10 mins
Cook: 10 mins
Nutrition per serving:
162 kcal
4g Fats
18g Carbs
12g Protein
If you are looking to implement a healthy eating lifestyle, download my free healthy eating guide which feature some fantastic secret tips to help you implement some basic changes that will make you look and feel amazing